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I am a 
writer ✏️
director 🎬
copywriter 📱
& public health nerd

Empire Waist Confidence Curriculum

I'm the co-creator of the Empire Waist Confidence Curriculum, a free and vetted educational series and companion piece to my film EMPIRE WAIST. Sponsored by P&G and Gillette Venus, these 7 videos and 15 activities are a resource for tweens, teens, and adults to process their own feelings about body image and self-confidence brought up by the film.

Full curriculum is available at empirewaistfilm.com/curriculum

Want to bring EMPIRE WAIST and the curriculum to your school? Request a screening here.

From 2021-2024, I led all creative and content vetting alongside experts in social-emotional-learning (SEL), social work, psychology, education, and healthcare for the videos and activity book. Designed to keep the conversation going after the credits roll, my aim was to create a curriculum that was colorful, joyful, accessible, and a safe space to discuss tough topics — just like the film.

Topics include:

  • For Adults Only - Unpacking Our Body Image Baggage

  • ​The Tween Self-Confidence Drop

  • Representation On-Screen

  • Bullying & Resilience — and more!

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